Early menopause and lymphoma
Menopause is when women stop having periods (a menstrual cycle). Some treatments for lymphoma can increase the risk of early menopause (before the age of 45).
We have separate information about reduced fertility, including options for preserving your fertility before you begin treatment for lymphoma.
On this page
Lymphoma treatment and early menopause
What is the risk of early menopause?
Frequently asked questions about early menopause and lymphoma
Lymphoma treatment and early menopause
As well as killing cancer cells, cancer treatments can also affect some healthy cells. This includes cells in fluid-filled sacs (ovarian follicles) in the ovaries. These produce hormones and support the development of eggs. When the ovaries stop releasing eggs, levels of the female hormones oestrogen and progesterone drop. This causes periods to stop, and can cause menopausal symptoms, which are outlined below.
The average age for menopause in the UK is 51. If it happens under the age of 45, it’s called ‘early’ menopause. Menopause can also happen in younger women after treatment with chemotherapy, or with radiotherapy to the ovaries. On this webpage, we outline the rough chances of early menopause happening as a side effect of some chemotherapy regimens, and of radiotherapy.
Professor Richard Anderson talks about early menopause after treatment for lymphoma, and Juliet shares her personal experience
For more videos on early menopause after lymphoma, including Juliet's story, take a look at our early menopause playlist.
The most obvious change you are likely to experience is in your periods. They might become more or less frequent, and they might be lighter or heavier than usual. In time, they stop altogether.
Other common symptoms include:
- mood changes, particularly low mood
- poor sleep, often from waking up with hot flushes
- hot flushes – feeling suddenly hot, usually for a few minutes, although this can last longer
- sweats, which can happen with hot flushes
- vaginal dryness
- discomfort during sex
- loss of interest in sex (lower libido).
You can find more information about the symptoms of menopause and things you can do to try to help with them on the NHS website.
Coping with early menopause
Menopause can be physically and emotionally challenging – particularly if you are also affected by lymphoma. Remember that there is support available.
Below, we outline some of the self-help strategies (including cognitive behavioural therapy and treatments you might like to talk to your GP, clinical oncologist or clinical nurse specialist about.
Self-help strategies
The NHS suggest that following a healthy lifestyle can help with the symptoms of menopause. This includes having a healthy diet.
Healthy diet
Some of the important vitamins and minerals to get plenty of in your diet are those that help with the health of bones, teeth and muscles:
- calcium – good sources of which include dairy foods (such as cheese), soya drinks with added calcium and leafy green vegetables.
- Vitamin D – oily fish, red meat, egg yolks, foods fortified with vitamin D (such as some fat spreads and cereals).
The NHS website has more detailed information about calcium and vitamin D, including food sources if you follow a vegan diet.
You could talk to your doctor about whether it is a good idea to take any dietary supplements – it’s important not to take any without their guidance, in case they affect your lymphoma treatment or any other medication you are taking.
Other lifestyle factors
In addition to a healthy diet, you can help yourself by:
- taking exercise that’s advised by your medical team
- making time to rest and relax, which might include using meditation techniques such as yoga and mindfulness
- keeping a healthy weight
- not smoking
- keeping your alcohol to within recommended limits
- limiting your caffeine intake – as a general guide, around 4 to 5 cups of tea or coffee a day
- taking any medicines you’ve been prescribed or vaccinations you have been recommended by your medical team
- taking up invitations to medical appointments such as follow-up appointments and national screening programmes.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a type of talking therapy that aims to help you change how you think about things and develop ways of coping well with challenges. Some women find it helps them to reduce and cope with the symptoms of menopause. You could talk to your GP or a member of your medical team if you are interested in CBT.
Women’s Health Concern (part of British Menopause Society) produce information about cognitive behaviour therapy for menopausal symptoms.
Treatments
There are treatments that could help with the symptoms of menopause. You might like to talk to your doctor about whether these are suitable for you. Options might include:
- Hormone therapy, the most common of which is Hormone Replacement Therapy (HRT). This can help to increase oestrogen and progesterone (female hormone) levels and ease symptoms of menopause. Occasionally, doctors also prescribe testosterone (the ‘male’ hormone) to help increase sex drive. However, this isn’t a standard approach as scientists are still looking into its long-term safety.
- Vaginal moisturisers and lubricants to help with dryness and discomfort during sex.
- There are other drugs, including some used for depression (such as venlafaxine) and clonidine, which can help with hot flushes and sweats in menopause.
What is the risk of early menopause?
Lymphoma can cause changes in the immune system. This can affect the activity of the ovaries, even before treatment.
Other factors can also increase the chances of early menopause. These include:
- being closer to the average age of a natural menopause (51 years in the UK)
- in some cases, family history of early menopause.
If you are already going through the menopause when you begin treatment, talk to your medical team about options to help manage your symptoms and reduce long-term effects.
Lymphoma treatment and early menopause
If your treatment could cause early menopause, your doctors should talk to you about this before you start treatment. They should also offer you a referral to a fertility specialist and talk to you about fertility preservation options if this is important to you.
Below, we give an idea of the chances of early menopause from some types of chemotherapy and radiotherapy. Please note that these are approximate and depend on several factors. Speak to your doctors for advice specific to your situation.
Doctors are yet to find out about the effects of some of the newer, targeted treatments on the likelihood of early menopause. As a point of comparison, the risk in young women who do not have cancer experiencing early menopause is around 2 in every 5 people (40%).
Chemotherapy
Some chemotherapy regimens can affect your fertility, although many do not. The chances increase with the dose and number of cycles you have, as well as with age.
Below we outline the risk with some of the common chemotherapy regimens: CHOP, ABVD, BEACOPP and BEAM. Talk to your medical team for advice specific to your situation.
CHOP is often used to treat non-Hodgkin lymphoma and is sometimes given with rituximab (when it is then called R-CHOP).
The risk of early menopause from it is low, at around 5%, which is around 5 in 100 women.
ABVD is often given to treat Hodgkin lymphoma. The risk of early menopause from it is very low at around 2%, which is around 2 in 100 women.
BEACOPP is given to treat Hodgkin lymphoma. The risk of early menopause from it is around 50%, which is around half of women. However, this rises with age, so it is higher in women in aged 35 to 40.
BEAM is a high-dose chemotherapy regimen. It is given as part of a stem cell transplant. The risk of early menopause is around 75%, which is around three quarters of women.
Radiotherapy
Whether radiotherapy affects fertility depends on whether it affects the ovaries and on the dose you have. We give rough estimates below based on likely doses for women with lymphoma:
Radiotherapy given above the diaphragm (the sheet of muscle that separates your chest from your tummy) means the ovaries are not in the treatment area. It has a low risk of early menopause is around 3 in 100 women (3%).
Radiotherapy to the ovaries has a high risk of early menopause at around 70%, which is around 7 in 10 women.
Your medical team can support you with both the physical and emotional challenges that can come with early menopause, including:
- advice to manage symptoms of early menopause
- reducing the long-term effects of early menopause on your physical health.
- help with emotional wellbeing and signposting to further sources of support.
You might also find our useful organisations webpage helpful, which includes a section on fertility and pregnancy.
Frequently asked questions about early menopause and lymphoma
Below we answer some of the questions that people often have about lymphoma and early menopause. Speak to a member of your medical team for advice specific to your situation.
How do I know if my symptoms are due to early menopause or lymphoma?
Some of the symptoms of early menopause are similar to those of lymphoma. For example:
- Night sweats are common in women going through early menopause but they can also be a symptom of lymphoma. They are more likely to be caused by lymphoma if you have other symptoms of lymphoma, such as loss of appetite, weight loss, fever, tiredness or itching.
- Vaginal dryness is common during and after early menopause but can also be a side effect of chemotherapy.
- Difficulty sleeping and tiredness can happen for many different reasons, but they can also be linked to lymphoma or early menopause.
If you’re worried that your lymphoma has come back (relapsed), contact your medical team straightaway. Your medical team can offer information and reassurance. If it is appropriate, they can arrange for any tests or scans.
How do doctors diagnose early menopause?
How soon after treatment might early menopause happen?
- It often happens quite soon after radiotherapy to the ovaries and BEAM chemotherapy.
- It can happen later after other chemotherapy regimens.
What are the long-term effects of early menopause on physical health?
Early menopause can have long-term effects because of the low levels of the hormone oestrogen. These include an increased risk of developing:
- Thin, brittle bones that fracture or break easily (osteoporosis)
- Heart disease and stroke (cardiovascular disease)
- Memory loss, but it is less clear that this is due to the menopause.
Your doctor can discuss treatment to help lower the risk of these conditions developing.
Is there effective treatment to prevent early menopause?
There are no treatments that can reliably reduce the risk of early menopause. One treatment being researched is gonadotrophin-releasing hormone (GnRH). However, the evidence at the moment is that it is not of value in women with lymphoma.
Can I get pregnant if I develop early menopause?
A small number of women appear to have gone through menopause, however, their ovaries very occasionally produce eggs, at least for some time. These women might therefore become pregnant without fertility treatment.
Women who have gone through an early menopause might consider fertility treatments. These can include using their own eggs or embryos if they were frozen before treatment for lymphoma. However, if eggs or embryos weren’t stored, it might be necessary to use eggs donated from another woman. You can find out more about fertility treatments on the Human Fertilisation and Embryology Authority website.
It is important that you get good advice about your choices, so talk to your medical team and ask to be referred to a specialist if necessary.