Captain Tom 100

Complete your own 100 Challenge on 30 April – 3 May to raise money for the UK's charities and build on Captain Tom Moore's legacy!

Captain Tom 100 challenge

On 6 April 2020, Captain Tom Moore set out round his garden to thank our NHS heroes. One hundred laps later, he'd raised an incredible £38.9 million for the NHS Covid-19 appeal.

His simple message of hope – "Tomorrow will be a good day" – inspired millions around the world and brought comfort and joy to so many during the pandemic.

Now it's your turn to build on that legacy. Friday 30 April would have been his 101st birthday and to honour him and his amazing achievements, The Captain Tom Foundation would love everyone, of all ages and abilities, to take part in the Captain Tom 100.

If you would like to take part in the Captain Tom 100 Challenge to help raise money to support people affected by lymphoma, all you need to do is:

  • Think up your 100 challenge. It can be anything you like – from walking 100 metres to baking 100 cakes or writing 100 letters
  • Take on your 100 challenge any time between Friday 30 April and Monday 3 May
  • Fundraise or donate by clicking here to use JustGiving, or by clicking here to use Virgin Money Giving
  • Share your 100 challenge on social media using #CaptainTom100 and #TeamLymphoma! 

If you have any questions, our fundraising team are here to help! Please email us at or call us on 01296 619419. 

Lymphoma Action is proud to have been making a difference for 35 years.

Thank you so much for your support. With your help we can make sure no one has to face lymphoma alone.